{"id":114699,"date":"2026-10-21T22:05:39","date_gmt":"2026-10-22T03:05:39","guid":{"rendered":"https:\/\/bio-natural.mx\/?p=114699"},"modified":"2026-10-21T22:05:39","modified_gmt":"2026-10-22T03:05:39","slug":"donde-comer-keto-playa-del-carmen","status":"publish","type":"post","link":"https:\/\/bio-natural.mx\/en\/donde-comer-keto-playa-del-carmen\/","title":{"rendered":"Where to eat keto in Playa del Carmen"},"content":{"rendered":"<p><strong>Where to eat keto in Playa del Carmen?<\/strong> At BIO-Natural you will find low-carb dishes, desserts and drinks, plus the store with the widest variety of keto products in Playa del Carmen: bread, tortillas, pasta, pizza crust, snacks and desserts. Visit us on 5th Avenue or on 10th Avenue at Constituyentes, every day from 8:30 am to 9:30 pm.<\/p>\n<h2>What to order on a keto diet<\/h2>\n<h3>Low-carb dishes<\/h3>\n<ul>\n<li><strong>Keto Cauliflower Risotto:<\/strong> creamy cauliflower rice with broccoli, onion, mushrooms and pecans. Available at our 10th Avenue &amp; Constituyentes location.<\/li>\n<li><strong>Omelette or Fitness Breakfast:<\/strong> with free-range eggs, mushrooms and vegetables. Order it without beans and with salad to keep it low-carb.<\/li>\n<li><strong>Super Salad:<\/strong> lettuce, arugula, mixed nuts and seeds, hemp seeds and almond cheese. Ask for the honey mustard dressing on the side or swap it for olive oil and lime.<\/li>\n<li><strong>Cauliflower Boneless<\/strong> and <strong>Hummus Trio with crudit\u00e9s<\/strong> to share. Ask for crudit\u00e9s instead of pita bread.<\/li>\n<\/ul>\n<h3>Sugar-free keto desserts<\/h3>\n<ul>\n<li><strong>Keto Chocolate Cake with Keto Brownie Ice Cream:<\/strong> dark chocolate with almond flour, cocoa and monk fruit. Sugar-free. This dessert is not vegan.<\/li>\n<li><strong>Keto Vegan Truffle:<\/strong> cocoa, dark chocolate, almond flour, coconut and walnuts, sweetened with monk fruit. Keto and vegan.<\/li>\n<\/ul>\n<h3>Keto drinks<\/h3>\n<ul>\n<li>Organic Americano coffee or espresso.<\/li>\n<li>Chai tea sweetened with monk fruit, with coconut or almond milk.<\/li>\n<li>Chamomile tea with maca sweetened with monk fruit.<\/li>\n<li>Zero-calorie infused waters (berries with mint, or cucumber with lime and mint).<\/li>\n<li>Ginger and turmeric shots.<\/li>\n<\/ul>\n<h2>Keto products to take home<\/h2>\n<p>In our organic store you will find keto products for your pantry:<\/p>\n<ul>\n<li>Keto bread and keto tortillas.<\/li>\n<li>Keto pasta and pre-baked keto pizza crust.<\/li>\n<li>Keto tortilla chips and low-carb snacks.<\/li>\n<li>Keto muffins, brownies, cookies, granola and chocolates.<\/li>\n<li>MCT oil, almond and coconut flours, and natural sweeteners.<\/li>\n<\/ul>\n<p>Check product availability in store or on WhatsApp.<\/p>\n<h2>Tips for eating keto when dining out<\/h2>\n<ul>\n<li>Swap rice, bread or tortillas for vegetables or salad.<\/li>\n<li>Choose proteins such as free-range eggs, tofu, tempeh or cheese.<\/li>\n<li>Add healthy fats: avocado, nuts, seeds and olive oil.<\/li>\n<li>Ask about sauces and dressings, which may contain sugar.<\/li>\n<\/ul>\n<h2>Keto delivery<\/h2>\n<p>Order at <a href=\"https:\/\/bio-natural.mx\/en\/longevityfood\/\">bio-natural.mx\/longevityfood<\/a> for delivery in downtown Playa del Carmen (Zona Centro) or for in-store pickup.<\/p>\n<h2>Frequently asked questions<\/h2>\n<h3>Do you have keto and gluten-free options?<\/h3>\n<p>Yes. Besides keto dishes and desserts, we have gluten-free options such as the Gluten-Free Brownie and the Gluten-Free Vegetarian Burrito with a squash tortilla.<\/p>\n<h3>Do the keto desserts contain sugar?<\/h3>\n<p>No. Our keto desserts are sweetened with monk fruit.<\/p>\n<h3>Where can I buy keto bread in Playa del Carmen?<\/h3>\n<p>At the BIO-Natural store, on 5th Avenue between 40th and 42nd Streets and on 10th Avenue at Constituyentes.<\/p>","protected":false},"excerpt":{"rendered":"<p>Platillos, postres sin az\u00facar, bebidas y productos keto en Playa del Carmen: qu\u00e9 pedir y qu\u00e9 comprar en BIO-Natural.<\/p>","protected":false},"author":39,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[277],"tags":[],"class_list":["post-114699","post","type-post","status-publish","format-standard","hentry","category-blog-es"],"_links":{"self":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/114699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/comments?post=114699"}],"version-history":[{"count":1,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/114699\/revisions"}],"predecessor-version":[{"id":114704,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/114699\/revisions\/114704"}],"wp:attachment":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/media?parent=114699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/categories?post=114699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/tags?post=114699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}