{"id":94250,"date":"2022-04-24T11:35:15","date_gmt":"2022-04-24T16:35:15","guid":{"rendered":"http:\/\/bio-natural.mx\/?p=94250"},"modified":"2022-04-24T12:10:07","modified_gmt":"2022-04-24T17:10:07","slug":"beneficios-espirulina","status":"publish","type":"post","link":"https:\/\/bio-natural.mx\/en\/beneficios-espirulina\/","title":{"rendered":"SPIRULINA BENEFITS"},"content":{"rendered":"<p><span data-contrast=\"none\">Do you know the benefits of spirulina?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">We leave you a little bit of how much the e<\/span><span data-contrast=\"none\">spirulina<\/span><span data-contrast=\"none\"> can do for us.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Spirulina has great health benefits, we leave you some that we consider very important:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"11\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">It contains 10 times more iron than spinach, which helps fight anemia.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"11\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">\u00a0It is a great ally in weight loss, its consumption helps reduce the feeling of hunger.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"11\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">It contains beta-carotene which is very good at protecting the skin from the effects of the sun.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"11\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">Speed up metabolism.<\/li>\n<\/ul>\n<p><span data-contrast=\"none\">What are you waiting for to get all its benefits?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">If you still don&#039;t know how to integrate it into your diet, you could start with a Bamba Spirulina smoothie from BIO-Natural, an easy and delicious way to familiarize yourself with the flavor of this wonderful algae.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Which contains the following ingredients:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Century Gothic\" data-listid=\"12\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Spirulina<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<\/ol>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Century Gothic\" data-listid=\"12\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">rice milk<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<\/ol>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Century Gothic\" data-listid=\"12\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Plantain<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<\/ol>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Century Gothic\" data-listid=\"12\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"none\">peanut butter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559737&quot;:0,&quot;335559740&quot;:432}\">\u00a0<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">Sources:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/nutricionyfarmacia.es\/blog\/salud\/fitoterapia\/espirulina-propiedades-ventajas-desventajas\/\"><span data-contrast=\"none\">https:\/\/nutricionyfarmacia.es<\/span><\/a> <a href=\"https:\/\/cuidateplus.marca.com\/alimentacion\"><span data-contrast=\"none\">https:\/\/cuidateplus.marca.com\/alimentacion<\/span><\/a> <a href=\"https:\/\/www.salud.mapfre.es\/cuerpo-y-mente\/naturopatia\/espirulina-propiedades\/\"><span data-contrast=\"none\">https:\/\/www.salud.mapfre.es\/cuerpo-y-mente\/naturopatia\/espirulina-propiedades\/<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559740&quot;:432}\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Conoces los beneficios de la espirulina?\u00a0 Te dejamos un poquito de lo mucho que la espirulina puede hacer por nosotros.\u00a0 La espirulina tiene grandes beneficios para la salud, te dejamos algunos que consideramos muy importantes:\u00a0 Contiene 10 veces m\u00e1s hierro que las espinacas, por lo cual ayuda para combatir la anemia.\u00a0 \u00a0Es una gran aliada [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":94251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[277,1],"tags":[],"_links":{"self":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/94250"}],"collection":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/comments?post=94250"}],"version-history":[{"count":3,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/94250\/revisions"}],"predecessor-version":[{"id":94254,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/posts\/94250\/revisions\/94254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/media\/94251"}],"wp:attachment":[{"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/media?parent=94250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/categories?post=94250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio-natural.mx\/en\/wp-json\/wp\/v2\/tags?post=94250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}