You’re buying collagen, mixing it into your morning coffee… and still not seeing results?
Let’s clear something up:
Taking collagen with coffee might be canceling out its benefits.
Here’s what you need to know.
☕ 1. Coffee is acidic — and your stomach needs balance to absorb collagen
When you take collagen with coffee:
- Collagen peptides need a neutral or slightly alkaline environment to be absorbed efficiently.
- Coffee increases stomach acidity and can interfere with how your body processes amino acids.
- Result: your body might flush it out before it has any effect.
🍊 2. Collagen needs vitamin C — and coffee works against it
Vitamin C is essential for your body to actually produce and use collagen.
But caffeine reduces how well your body absorbs vitamin C.
Solution: Take your collagen with a source of natural vitamin C like lemon water, orange juice, or camu camu.
😴 3. Cortisol blocks repair — and coffee raises cortisol
Coffee spikes cortisol, your stress hormone.
Collagen helps regenerate tissue, hydrate skin, and protect joints — but cortisol interferes with those repair processes.
That’s why bedtime or early morning (without coffee) is the best time.
💡So, when should you take your collagen?
- On an empty stomach, with warm water + lemon
- Or 30 minutes before bed, with natural vitamin C
- Avoid mixing it with coffee, dairy, or processed sugars
📍 At BIO-Natural, we offer collagen that’s pure, clean, and effective — but it only works when you use it correctly. At BIO-Natural, we offer collagen that’s pure, clean, and effective — but it only works when you use it correctly.
Ask about Pure Essence in-store — and give your body the chance to glow from the inside out 🌿 💚
Ask about Pure Essence in-store — and give your body the chance to glow from the inside out 🌿 💚